Welcome Mindful Mama
A self-care and mindfulness app
designed especially for YOU.
A Serious Self-Care Upgrade
A bubble bath is nice. Emotional well-being is better.
Personalized content for every stage of motherhood. Whether you're trying to conceive, pregnant, or already a mama...we've got you.Get Started
4 Main Features
Keep calm and mama strong!
Enjoy beautifully rich meditations centered around the joys and challenges of life and Mamahood.
Small sips of mindfulness you can practice anywhere, in only a few moments, even with your kids around.
Empowering phrases to help you shift into a happier, more aligned mindset.
Breath-work for energy, relaxation, or balance.
A Virtual Sanctuary Designed Just For You
Listen To A Sample
Permission To Rest
A Mindful Transition
I Am Worthy
Coming Home Breath
Listen to this snippet from a 10 minute Guided Meditation to go from “I can’t rest” to “I am resting."
In less than 2 minutes, use this Mini Pause to make more mindful transitions throughout your day.
Repeating affirmations is powerful. It only takes 1 minute to mantra your way to AWESOME.
"Come home to your body and home to yourself" by following along with this Breathing Technique.
You've Got This, Mama
...and we've got you.
For immediate relief in those real mama moments, just tap the Get Centered button and leave the chaos with curated tools.Get Started
Enrich Your Relationships
Find connection in a whole new way with one of our Mama & Me or partner meditations designed for you and your loved ones to experience together.
Record Custom Mantras
Record your very own mantras, upload your own images, and playback as often as needed.Get Started
We Created the Mindful Mamas App Just For You
Head of Mindfulness
Start Your Mindful Mama Journey Today!
Purchase A Premium Annual Subscription Now
That's only $6.67 per month!GET STARTED
Billed at $79.99 anually.